Meet the author :: Sally Jade Powis-Campbell

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Sally Jade Powis-Campbell is a mama of 3 young children. She is a registered psychologist in Alberta, Canada. Sally has a private practice, Wholistic Health YYC based in Calgary, Alberta. She specializing in play therapy, mindfulness, sports psychology, and nutrition psychology. Outside of her private practice, Sally is a meditation guide, yoga teacher, wine educator, author, public speaker, and competitive runner. The former TV reporter loves engaging audiences online and in person. With all these passions and values, she brings Mindful Mamas and Papas to the world to give the first mindfulness-based book for the WHOLE family to enjoy, and benefit from!

Sally and her family split their time between their homes in Alberta, Canada and Montana, USA. Their homes are next to national parks in Banff and Glacier that keep their adventuring family disconnected from tech as much as possible, and connected with each other and nature as much as possible! Together as a family they love doing various activities outdoors together no matter the season: trail runs, hikes, bike rides, snowboarding, standup paddle boarding, and playground hopping! We also all love food, and a favourite pastime is hitting farmers markets and cooking classes locally and on travels abroad!